What Is Gluten Intolerance

Wheat has been an integral part of the human diet for thousands of years and today it continues to be a major ingredient of our daily meals. Since the early days of the human civilization, this grain almost forms a part in our daily dietary intakes. Wheat and other common cereals such as oats, barley and rye contain an important protein known as gluten. Despite man having these grains as a common foodstuff, this protein called gluten has harsh health effects on a large portion of the human population. Many people have turned out to be sensitive or intolerant to gluten, and this is manifested various forms of gluten symptoms.


With a big percentage of the world’s population having wheat, barley, rye and oats as a major part of their diet, the question ‘what is gluten intolerance?’ is frequently asked.  Here, you will learn of the effects, gluten symptoms, and the methods of treatment available for this very common and misunderstood health condition.


People suffering this condition as a result of eating gluten-rich food have the lining of their small intestines damaged. The gluten in these cereals causes inflammation of the mucosa in the small intestines. The damage on the small intestines interferes with villaes capacity to absorb nutrients into the bloodstream. This answers the question, ‘what is gluten intolerance’.


The signs and symptoms of gluten intolerance are missed or mistaken for some other ailments and as thus treatment for the wrong diseases are given. Children and adults with this condition may show symptoms like diarrhea, abdominal cramps, stomach ache and damaged teeth enamel. Children also exhibit signs of retarded growth, reaching puberty long after their peers.


Many physicians treating women who have had numerous miscarriages may have failed to link that to gluten intolerance. Women with condition have irregular menstrual cycles and may also develop vaginal and urinary tract infections. Abnormal weight gain or loss has also been linked to this condition.


Gluten rich foods are to be avoided by anyone with this condition.