Top 10 Gluten Symptoms
There are no absolute top 10 gluten symptoms in adults. Someone suffering from gluten intolerance can stay for quite a long time without realizing that their problem is the gluten protein. The reason for this is that some people live with these symptoms from childhood. Also, these symptoms are similar to other symptoms and signs of other ailments. The symptoms are displayed in various forms. The first thing this sticky protein does is to interfere with the digestive system. If infection occurs in the digestive tract, such symptoms are referred to as digestive symptoms. The following disorders are witnessed; abdominal pains, bloating, constipation, diarrhea, weight loss or weight gain.
Some people experience inflammation when they eat food that has this protein which is among the top 10 symptoms of gluten intolerance. Due to the damage done to the small intestines by gluten, there is always sensitivity when the individual eats a certain type of food. You find that this person develops a certain disorder every time he/she eats food that has a lot of sugar. All digestion takes place in the small intestines. Since gluten affects mostly the small intestines, this actually messes up with the absorption of food in the body. Some essential nutrients such as iron are not well absorbed. This leads to anemia.
The victim experiences exhaustion and fatigue all the time. Sometimes you will experience dizziness and joint pains. The other symptom among the top 10 symptoms of gluten intolerance is consistent and opportunistic infections. This is as a result of the damage to the small intestines. Small intestines cover a very big percentage of the body immune system. Therefore when it is damaged, any infection can invade the body since the immune system is affected.
Headaches are also very common when someone is suffering from gluten intolerance. This results from insufficient supply of nutrients in the body. Steatorrhea is a type of diarrhea where the fat is lost is excreted with the feces. This is caused by the failure of the digestive system to digest fat from the food we eat daily. Depression and mood swings are also witnessed.